The fastFast food it is mean eat quickis meant to be eaten quickly and there areis found in unhealthy restaurants, such as Pizza Hut is, an American fast food restaurant chain.The fastFast food is prepared in a short time.The fast food isand can be delicious and not. Not all fast food is harmful and expensive, so you can risefind healthy food.

First,the fast food is known as quick, thebut it is food we are eat without benefitswithout nutritional benefit. For example, quick preparation does not require the consumer to wait for the meal very muchlong. It also has large amounts of lipids and high calories. However, there are a lot ofis some healthy fast food which benefitsthat can benefit a body with vitamins and calcium. For instance, the sandwiches for includ eggesa sandwich that includes eggs and cheesescheese. Second,many consuming too much fast foodsfood can causeresult in chronic diseases forin the body, especially for young people. For example, deficiency of fibers,proteinsfiber, protein and minerals, thewhich are beneficial to a growing young body.as a result, it is mayFast food can also cause someone to become overweight. Third,the fast food can also be bad for familyfamilies. For instance, the family isfamilies can lose the pleasure of setsitting together on aat the dinner table of food. In conclusion, there are a lot of unhealthy fast foodfoods which one should be very limitedlimit in yourtheir diet.