A Hhealthy lifestyle means maintaining a balanced and nutritious diet as well as, engaging in sports or other fitness -related to activities. So, a healthy lifesItyle may not be easy to commit to a healthy lifestyle, but it is very important for our bodyies.

I lead a healthy lifestyle because I want to ghavet on an integrated, healthy body, and don’ot have fats. So,A healthy lifestyle is very important ftor me, because it keeps my body healthier. HIn owevrder, to stay in a good, healthy state, I should follow a proper diet and stay away from junk food and sugars because ithese hcasrry a lot of the risks fofr obesity. Also, I must eat a lot of vegetables and fruits because they give the body proteins and vitamins.

Finally, I recommend theat people to follow a healthy diet and avoid the fast food because thereat hares a large proportion of fat,. tThe important things for the body are to do a lot of exercise daily, (because theyat reduces the rate of disease), and to drink a lot of water.