The summer is almost here,here! I'm so excitingexcited that I will begin todaya new challenge today.
WhichWhat challenge are you doing now, you are probably askasking yourself.

AbsAb Workout, it's
It's not a sueceitimpossible, but also not an easy plan.
If you want it, you can do it.
I would livelove to do it with you!

For the first day, wewe'll start with:

Plank 40 seconds
Abdominal Crunches × 40 Reps
Reverse Crunches × 40 Reps
Side Plank right 18 seconds
Side Plank left 18 seconds

Please let me know how was it?
Ifit goes.
Is it was too difcultdifficult for you?tooyou? Too short?
Maybe do you want to workout for another muscles.other muscles?

I would like to get your feedback.

Let's do it togethertogether!